How To Get Rid Of Pimples in the Male Pubic Area
We’ve all dealt with a spot or two every now and then. That is a normal part of being a human being. However, for many of us, these few pimples begin to form a much larger skin issue, commonly known as acne. Acne is a common skin condition that affects many people around the world. Pimples are one of the most visible signs of acne, and not only can they be frustrating to deal with, but they can really tarnish one’s confidence and self-esteem. To the point where one would do anything to rid themselves of this skin disorder.
For others, this disorder not only affects their facial skin but in other areas of the body, for example, the pubic area. The pubic area is a common spot for acne and pimples to develop as the skin is these areas can be sensitive to ingrown hairs, razor burn and irritated skin as pubic hair removal can cause razor burn bumps and genital acne in the hair follicle. With that being said, here are our top tips on our to get rid of pimples in the public area and how to prevent future breakouts!
For those wanting a quick fix to alleviate any pimples in the abdominal area try the following tips:
Make A Homemade Scrub
By scrubbing the affected area, we can unclog pores that are being clogged up by excess oil and dead skin. A scrub removes this excess debris to reveal clean and clear hair follicles, thereby improving the overall look and feel of the affected area.
You can make a scrub at home with ingredients you most probably already have in your kitchen. To make an easy homemade scrub, use the following:
Mix a bowl of sugar with honey. Quantities of each ingredient depend on the consistency you are looking for and how large the area at hand is. A good rule of thumb is to pour around 1/2 a cup of sugar and saturate it will the honey until it can be easily spread on the skin.
Use the scrub once every second or third night, remembering to make a new match each time to avoid any unwanted bacteria. The sugar acts as an exfoliant whilst the honey acts as a moisturizer whilst also having antibacterial properties.
Use A Medicated Wash/Scrub
A great medically reviewed product that has shown very promising results are medicated washes. These washes are mainly available over the counter and can be purchased within most budget ranges as there are several products on the market that include these ingredients. We recommend these Highest Ranking Acne Treatment.
According to a study on Clinical Efficacy And Safety Of Benzoyl Peroxide For Acne, done by the National Library of Medicine benzoyl peroxide kills bacteria within the pores by means of oxidation. The PanOxyl Acne Foaming Wash is the best on Amazon, you might want to try it.
In wash-off forms, these active ingredients can do their job whilst still being on the skin for a short amount of time. This short-contact treatment is perfect for sensitive skin such as the skin in the pubic area.
You could also use an exfoliating wash, such as a scrub or a wash-off product containing salicylic acid, a chemical exfoliant that can reduce acne, treat ingrown hairs and remove dead skin cells.
We would suggest you stop shaving the area in the meantime if you are experiencing pimples in your groin area as shaving can spread the pimples and can lead to more bacteria entering the skin.
If your adamant on shaving, use a clean razor and shaving cream for pubic hair removal as this will prevent razor bumps and ingrown hairs in the hair follicle and will reduce disturbed hair growth.
Soak your razor in rubbing alcohol for at least five minutes before shaving and let your shaving cream sit. Leaving you ingrown hair free!
Icing the affected area can be a useful method that immediately alleviates redness and inflammation, a contributing factor to pimples on the skin.
Use ice either alone or wrapped in cloth on the affected area to reduce redness and swelling.
Keep The Area Clean
Always remember to wash you pubic area everyday as any areas in the body where skin folds exist, for example our underarms, generate more sweat and bacteria.
It’s important to keep the area clean in order to prevent further breakouts and ingrown hairs and razor bumps in the hair follicles.
Washing with any soap or body wash will do the trick of keeping this area fresh and free of bacteria and ingrown hairs.
Long Term Solutions
To prevent any more pimples from forming, we’ve provided this list of tips for you to follow:
Improve Your Diet
The foods we eat are directly linked to hormones and inflammation in the body. According to the National Library Of Medicine's article, Acne: More Than Skin Deep both are huge contributors to acne and pimples. This is why eating sugary foods and dairy products can cause inflammation which can make acne worse.
Try to cut back on sugary snacks and dairy-filled foods and opt for healthier alternatives like fruits and vegetables as these types of foods are both ant-inflammatory and are filled with nutrients necessary for fighting off bacteria that cause acne.
Get Better Sleep
It is so important to keep in mind the effect sleep has, not only on our skin but also our bodies and is free to everyone.
It is recommended in medically reviewed studies that you get at least eight hours of sleep every night to help keep your skin looking clear and pimple-free, which includes your pubic area skin. And if you need a guide for more restful sleep, I suggest reading our How To Sleep Better guide.
One of the most challenging steps, in order to eliminate pubic pimples, is reducing stress.
When one is stressed and emotional, signals are sent in the body, releasing hormones such as cortisol and androgens. You can read more on why you're feeling so emotional by reading Ultiblog's Why Am I So Emotional? 14 Reasons Why & What To Do.
These hormonal responses are inextricably linked to acne creation as they cause your body to produce more oil, which can thereby exacerbate acne on any part of the body.
We all need an excuse to relax every now and then, take this as your way to readjust your lifestyle habits, creating a more relaxing, stress-free environment.
Use Clean Underwear Everyday
Yes, it may seem obvious but it is essential to wear clean underwear in order to reduce pubic acne.
This is because the bacteria that collects on your underwear, as a result of being a tight piece of clothing and a high thread fabric, causes breakouts in your pubic area.
For this reason, we recommend keeping that area as clean as possible whilst wearing clean underwear every single day.
See A Specialist
Medical treatment can be of great help if the pimples continue to bother you.
Acne in the pubic area can also be an indication that you have contracted an STD such as genital herpes or genital warts that are caused by unsafe sexual contact. Wellness professionals always recommend practicing safe sex if you are sexually active.
If this is the case, it’s important to seek professional help right away in order to treat any symptoms you may be experiencing. A study published by the National Library Of Medicine, in their journal A Review of Advancement on Influencing Factors of Acne also confirms what we've been saying all along: stress, lack of sleep, and fatty food can cause acne.
There you have it, some simple steps that can help you get rid of those pesky pimples in the pubic area. Just remember to cleanse, exercise, and maintain a healthy lifestyle! What are your tips and tricks to help reduce pubic breakouts? Let us know in the comments below!
Questions and Answers
Which method will help immediately reduce pimples in the pubic area:
Using a scrub, Using a Medicated Wash and Using ice.
Which method is most effective?
Using a Medicated Wash, Changing your diet and Seeing a specialist.
Which methods involve lifestyle changes?
Changing your diet, Getting more sleep and Reducing stress.